Kill your negative vibes!!!

-
If you can control your mind, you can control your life. If you can master your thoughts for the next 12 hours, you can master them for the next 12 months. Here’s the truth: once the battle of the mind is won, the rest is clean up!
That’s because our emotions and our bodies will follow the direction of whatever consistently dominates our minds. Therefore, if you change your thinking, you can completely transform your life. You should start today. No, you should start right now, because a brand new life experience begins with your next thought!

Here’s five effective ways to take control of your rebellious head!

1. REJECT EVERY NEGATIVE THOUGHT WHEN IT FIRST APPEARS IN YOUR MIND

You know those negative thoughts that you say are tormenting you? The ones that you claim you can’t get free from? You could seriously damage them by discovering and doing one thing: reject them when they first enter your mind because THAT is when they are the weakest!
All you have to do is train yourself to inspect the thoughts that enter your mind, and if any thought doesn’t pass inspection, throw it out! At that point, it’ll be too weak take up residence in your head!

2. STOP WASTING SO MUCH OF THE ONLY LIFE YOU’VE GOT WATCHING TV

They estimate that the average person watches up to 5 hours of television per day. Holy shit! That’s 1,825 hours per year or 76 days! Here’s what makes it worse: watching television puts your mind in a passive position, which means you’re not working the main muscle you should be working.
How about cutting your TV time in half and replace it with reading books that ignite and exercise your mind? And I recommend non-fiction. Biographies, how-to, or anything that argues a position. You should be feeding your lust to learn!

3. USE YOUR WORDS TO FORCE YOUR MIND TO THINK THE WAY YOU WANT

Did you know that your mind will follow your mouth? Try it right now. Whatever you start speaking will immediately take control of your thoughts. How about using this to your advantage?
Sit down and list the main areas you struggle with in your mind. Do you need more confidence? Are you always ruining things by your anger? Do you always think negative? Do you believe you don’t have what it takes to succeed?
Write out “statements of a new belief” for those problem areas and keep them with you. Then, recite them over and over throughout the day—even whisper them if you’re around others. Watch how your mind changes in just one week!

4. START ACTING LIKE A MONK AND MEDITATE

I love to meditate, but I DON’T do it to escape the world. I meditate to equip myself to INVADE the world, and that’s how you should meditate.CJ Black Postcards Meditate
The problem is that our minds have gone their own way, and we haven’t consistently disciplined and trained them. One of the most effective ways to do that is meditation. If you can learn to control your thoughts for just 10 minutes, you’ll be better able to control them throughout the day.
For at least 10 minutes three times per day, stop and meditate—preferably when you wake up, eat lunch, and before you go to bed.

5. GUARD YOUR HEAD FROM THE “MIND SQUATTERS”

Circumstances and people are like thieves looking to rob your mind, but the only one who can guard it is you. Get selfish about your mind space. Declare “No Vacancy” to whomever is looking to take up residence there.
You even need to do this with personal relationships, because one of the ways people seek to control you is by placing themselves in your mind. They want you worried about pleasing them, impressing them, losing them, or making them angry. To hell with that! Kick them out!
Try these 5 effective methods today and watch your rebellious mind become tamed to obedience. Watch how your feelings change. Watch how your relationships change. Watch how your confidence grows. Watch how you get more done and do it better!
Are you struggling with negative thinking? Tell me the main area you’re battling with in the comments below. I want to hear from you.

Comments

Post a Comment

Popular posts from this blog

SELFISH??? It's Okay!!!

-
Image
Why to set yourself on fire, to keep other people warm???So be SELFISH.                   We live in a society where "Giving is better than receiving". Advise, Money, or anything else just give your to the fullest.But until when?Then, there comes a time when you start giving time to yourself, live for yourself.Close you eyes and think  when you've last given time to think about yourself, think about a better YOU once in a day. Selfish can be defined as devoted to caring only for oneself and highly concerned with our own thoughts,interests,benefits  etc. regardless others.This kind of act is generally hated by everyone and has a negative impact on our society, but somewhere or the other everyone is selfish at one point of our life.Generally, people say "Selfish, me?? Never ever...", but it would be a biggest lie to our-self as till some point of life we will be caring for others, giving ...
Read more

Now no more, OVERTHINKING!!!

-
Image
Over thinking means thinking about a particular thing too much, which can lead to certain disorders also. When you think too much, instead of acting and doing things, you are overthinking. When you analyze, comment and repeat the same thoughts over and again, instead of acting, you are overthinking. This habit prevents you from taking action. It consumes your energy, disables your ability to make decisions, and puts you on a loop of thinking and thinking over and again. This is a kind of thinking that wastes your time and energy and prevents you from acting, doing new things and making progress in your life. It’s like tying yourself to a rope that is connected to a pole and going in circles again and again. And when you don't overthink, you work more efficiently and stay in more healthy way. What is holding people back from the life that they truly want to live?I ’d say that one very common and destructive thing is that they think too much. They overthink every little prob...
Read more

What festivals with cousins really mean

-
We all know that INDIA, is a place of fasts and festivals.Indian men and women observe these festivals and fasts throughout all the season-year.They celebrate these festivals with great devotion as they think it would purify their mind and soul, but not only devotion, they celebrate it with great pomp and ceremony which is no less than any fun. More likely for a small family(as of mine), as the cousins finds the way to gather together within every 2-3 months. So we all seven have been scattered here and there, but because of these festivals we gather together with a lot of enthusiasm.For us, "festivals" doesn't only mean purifying our mind, doing puja or  hawan, apart from all these religious stuff, other childhood memories folder has been created in our mind drive storage.        Out of all the festivals, Diwali be the best as it is a five-day festival, so more time with your cousins squad. Playing cards with your family, which includes all the members from ...
Read more